Omega 3, 6 and 9 fatty acids in vegan foods

Omega 3, 6 and 9 fatty acids in vegan foods

• Rich in Omega 3, 6, and 9 Fatty Acids
• Vegetarian source DHA / No Fish
• Supports Heart Health*
• Supports Cognitive Function*
• Supports Eye Health*
• Unrefined DHA

http://udoerasmus.com/products/oil_blend_DHA_en.htm

http://www.genesistoday.com/products/genessentials-superfruit-oils?gclid=COS64PDFo7YCFY9DMgod5mcAJw

http://www.livestrong.com/article/201812-vegetarian-foods-containing-omega-3-6-9/

Did you know that we can get plenty of healthy omega 3 fats by adding ground flaxseed to oatmeal, cereal, smoothies, and salads... Flaxseeds have a cholesterol lowering effect, unlike fish oil and flax oils, which tend to raise cholesterol.

Opti3 Vegetarian and Vegan Omega-3 EPA & DHA

Opti3 Omega-3 EPA & DHA is a 100% natural, high strength Omega-3 supplement. Opti3 is designed to offer the benefits of Omega-3, without the need for fish or animal ingredients. 

http://www.opti3omega.com/

Sacha Inchi Seeds, 3.5oz - Organic Traditions

Sacha Inchi seeds come from the exotic star shaped pod of a Peruvian plant native to the Andes. Prized for centuries by the Incas, they were used for ceremonial and medicinal purposes and were incorporated into the daily diet. Also known as the Inca Nut, these seeds are an incredible vegetarian source of healthy Omega-3 Polyunsaturated Fat, Fiber and Iron.

http://www.therawfoodworld.com/index.php?main_page=product_info&cPath=100148_100241_100357&products_id=1005729

http://www.empowernetwork.com/whyvegan/blog/vegan-sources-of-omega-3-oil/