Protein MYTH debunked

Protein MYTH debunked

Dr. Tel Oren (MD): The Truth about Protein

http://www.youtube.com/watch?v=aR9iz8d_Dj4

Where do you get your Protein if you don't eat Meat?

http://www.youtube.com/watch?v=FPD-7Wvi1OM

The Truth About Protein and How the body creates it

http://www.youtube.com/watch?v=v5GtpaA4XG0&list=SP85FCE910553FDF3B&index=1

What Is The Truth About Protein?

http://www.youtube.com/watch?v=6X_IvjVhzLA

The Protein Myth  

http://www.youtube.com/watch?v=ae-dlHOmwk4

http://www.thenazareneway.com/diet/the_protein_myth.htm

HIGH PROTEIN FOODS on VEGETARIAN, VEGAN & RAW FOOD DIETS

http://www.youtube.com/watch?v=mYpCHaCq1MU

ANIMAL PROTEIN MYTH DEBUNKED & SPORTS
http://agnvegglobal.blogspot.com/2011/12/animal-protein-myth-debunked-sports.html

Vegans are often asked "Where we get your protein?" World Health Organization, of the UN, says we need only 5% of our calories from proteins - same amount as in human breast milk. Nearly everything vegans eat contains at least 5% protein. Plants are a wonderful protein source - the building blocks for the bodies of the most powerful animals on earth: horses, elephants, rhinos, hippos, and gorillas. A more relevant question could be directed at non-vegans: "Where do you get your antioxidants and fiber?"

Did you know that cow milk contains far more protein than humans need... In fact, it has four times the amount of protein as in human breast milk. The purpose of cow milk is to promote rapid growth and turn a 65 lb. calf into a 500 lb. cow in about a year. Growth promoting proteins and hormones in cow milk help to make it the ideal food for calves. But recent studies suggest that those same substances, and dairy products in general, may cause humans more harm than good.

 

SOULutions:

10 Protein-Packed Plants

http://gentleworld.org/10-protein-packed-plants/

http://www.veganhealthandfitness.com/

DEBUNKING our FOOD MYTHS
http://agnvegglobal.blogspot.ca/2012/12/debunking-our-food-myths.html


Science and Health
http://agnvegglobal.blogspot.com/2011/12/science-and-health.html


Physicians Committee for Responsible Medicine
http://agnvegglobal.blogspot.com/2011/12/physicians-committee-for-responsible.html



VEGAN nutrition
http://agnvegglobal.blogspot.com/2011/12/vegan-nutrition.html

How to make a smooth, natural transition to a vegan lifestyle

http://agnvegglobal.blogspot.com/2011/12/how-to-make-smooth-natural-transition.html 

MEAT of the FUTURE is HERE

http://agnvegglobal.blogspot.ca/2012/05/meat-of-future-is-here_31.html

VEGAN DAIRY
http://agnvegglobal.blogspot.ca/2012/06/vegan-dairy.html

HUMAN SPIRITUAL evolution through FOOD
http://agnvegglobal.blogspot.com/2012/01/human-spiritual-evolution-through-food.html