Li Ching-Yuen or Li Ching-Yun (simplified Chinese: 李清云; traditional Chinese: 李清雲; pinyin: Lǐ Qīngyún), (died May 6, 1933) was a Chinese herbalist, martial artist and tactical advisor, known for his supposed extreme longevity.
Timeline of lifespan according to General Yang Sen
In Qijiang County, Sichuan province, in the year 1677, Li Qingyun was born.
Are you familiar with Bramble the veggie-eating Border Collie from the United Kingdom who lived to the ripe age of 25 years old? This is over 175 “dog years” which is considered to be nearly double the average lifespan of Border Collies who typically live for 12-15 years.
Bramble was awarded the Guinness World Record for being the oldest living dog during her time. And do you know what her parent claimed as the reason for her incredible lifespan? A daily nourishment of a vegan diet that consisted of brown rice, lentils, yeast, veggies, and soy (textured vegetable protein).
Let’s take a look at the lessons we can learn from Bramble and her pet parent Anne Heritage.
Bramble’s Diet & Lifestyle
Anne Heritage, Bramble’s owner fed her a vegan diet that was based on brown rice, lentils, yeast flakes, mixed vegetables, and soy. In addition to a well-rounded and healthy diet, Bramble also enjoyed daily walks and play sessions. Anne made sure to give Bramble plenty of love and attention throughout her life.