miercuri, 18 iunie 2025

protein truth

 



ALL ANIMAL based proteins like eggs, dairy, meat are made from PLANT AMINO ACIDS which convert in PROTEIN...animal based protein is RECYCLED PLANT PROTEIN and is obtained through extreme violence, cruelty and suffering through the violently killed sentient beings we call animals...also, animal protein is VERY BAD for the body...just look at a world with too many sick young people from eating animal based foods and processed foods..the healthiest form of nutrition is PLANT BASED PROTEIN: Organic soy, tofu, chickpeas, peas, dark leafy greens, spirulina, blue green algae, beans of all kinds...be KIND to all beings and your body will be KIND to you...






 


Rice, beans, and the "myth" of protein combining

 

 
 
 

Vegan Protein the best sources of plant based protein might surprise you!

https://www.youtube.com/watch?v=fZJkWHomnkc&t=36s



Vegan Powerlifter Shares His Favorite Proteins

https://www.youtube.com/watch?v=hBp1D6WaIX8

The importance of using the right protein

https://www.youtube.com/watch?v=Ht6nXkMLCmo



FAVA BEAN high protein recipe for HGH, anti-aging, bodybuilding, weight loss

https://www.youtube.com/watch?v=9FhTvWl8v2k  



High Protein Vegan Foods Tier List (BEST & WORST SOURCES)




15 High Protein Vegetables That Will Help You Gain Mass





WHAT I EAT IN A DAY: Vegan Bodybuilders

https://www.youtube.com/watch?v=WajyafrDqVM


STOP BUYING PROTEIN POWDER -- MAKE YOUR OWN! — Miyoko’s clean, fiber-loaded game-changer

https://www.youtube.com/watch?v=IDx9DoApnnI




What I eat in a day | Vegan HIGH Protein Meal Prep

https://www.youtube.com/watch?v=qLtka8mlV8Y



FAST High-Protein Vegan Meal Prep (1 Hour Per Week!)

https://www.youtube.com/watch?v=Iw8L4K6pM6U



How A Vegan Pro Bodybuilder Eats | Rich Roll Podcast

https://www.youtube.com/watch?v=nXg61OvA2UQ
 
 
 

Kenneth G. Williams - Vegan Bodybuilder

https://www.youtube.com/watch?v=YvEH7W_w1NA

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